Dietary Therapy Before, During and After Pregnancy

Are you aware that your diet is directly related to your health and well-being? If your diet is deficient in vitamins and minerals derived from the food you eat, then your body has to prioritise its needs. Reproduction is not a priority when health is compromised and so the ability to reproduce is one of the first things to be affected.

A healthy balanced diet may increase your ability to become pregnant, allow you to have a healthy pregnancy and give your baby the best possible start in life. The nutritional status of a woman before, during and after pregnancy is crucial as the food she eats provide the body with the nourishment it requires at such a demanding time in her life. The body responds extremely well to changes and it is possible to turn your life around by looking at your eating habits and making simple changes to your diet and lifestyle.

Following a consultation your dietary needs will be assessed and you will be provided with a personalised dietary programme to optimise your health.